A reset you can feel before you leave.
Walk in carrying stress, soreness, or mental overload. Walk out feeling clear, recharged, and ready for whatever comes next. Red light therapy, sauna, and ice bath come together in one private, guided experience—giving you a meaningful way to change how you feel without giving up your entire day.
Not sure where to begin? Start with the complete experience.
Your first Signature Circuit brings together red light therapy, sauna, and ice bath in one intentional sequence. That means you don’t have to research protocols, coordinate multiple appointments, or figure anything out on your own. Simply arrive, follow the circuit, and experience what it feels like to leave noticeably different than you came in. When booking online, add Red Light Therapy, Sauna, and Ice Bath to your appointment. We’ll apply the $49 introductory rate when you arrive. Plan for approximately 75 minutes. Your services are private, robes and towels are included, and our team will guide you through every step. No prior experience is needed.
LIGHT. HEAT. COLD. THREE POWERFUL INPUTS. ONE NOTICEABLE SHIFT IN HOW YOU FEEL.
Each stage of the Signature Circuit serves a purpose: helping you slow down, release the pressure you’ve been carrying, and finish feeling clear, capable, and fully awake.
Your circuit begins with 20 quiet minutes under therapeutic red and near-infrared light. While the light supports cellular energy and circulation, you get something equally valuable: permission to stop moving, put down the day, and let your system settle before the more intense stages ahead.
Heat draws your attention away from your to-do list and back into your body. You’ll sweat, breathe, and create some distance from the pressure you walked in carrying—so you leave the sauna feeling lighter, not merely hotter.
The cold asks you to be completely present. With our team coaching you, you’ll practice staying composed when your body wants to react. On the other side is an unmistakable rush of energy, accomplishment, and clarity—the kind you don’t have to convince yourself you’re feeling
Hear it from the guests who’ve experienced the difference.
"First time trying this experience with a little coaxing from my wife. Unbelievable how I felt after I was done with the red light treatment, sauna, and ice bath. Was a bit nervous about the ice bath, but it ended up being invigorating and refreshing (after I caught my breath). Would definitely recommend this and will be doing it again."
Kevin C.
"This is an update to a previous review. For close to a year I have been going to Lineaedge. Traditional sauna followed by ice bath is my favorite combination. During the past year, I've lost a few pounds and have been generally in a more relaxed mood. Last week marked 9 months since my last drink of alcohol and I believe Lineaedge has helped with keeping me sober. The staff is wonderful, friendly, and positive. The facility is always clean, has wonderful sounds, lighting, and aromas."Read the full review
Eric H.
"Today I have been wowed my first experience at LINEAEDGE. I did red light therapy (20 minutes), Sauna with meditation & light therapy (30 minutes), and ice bath (10 minutes). Yes it’s cold, but I feel reinvigorated! The services were all wonderful, but what will bring me back is the top tier customer service and inviting atmosphere. I felt very comfortable. I can’t wait for my next session."
Michelle L.
Modern life asks a lot of the body. Most people push through the day foggy, overstimulated, in pain, and disconnected from how they want to feel.
Wellness was supposed to help. Instead, it became one more thing to manage: More routines. More products. More conflicting advice. More guesswork.
At LINEAEDGE, we simplified the reset.
Everything is already prepared for you: you simply arrive, follow the circuit, and leave better equipped for the rest of your day.
01
Each service has a distinct role in the circuit, so your visit feels intentional rather than like another wellness trend you’re trying to figure out.
02
Our team helps you get comfortable, customize the experience, and work through the heat and cold—so you can focus on the experience instead of the instructions.
03
Let your guard down without feeling watched, rushed, or crowded.
Whether you feel run down, stressed, sore, or mentally overloaded, LINEAEDGE is designed to help you reset and return to life feeling more clear, recovered, and ready.
Disconnect from your demands and get back to how you want to feel for the rest of your day.
Support your body after hard workouts, demanding weeks, long travel, or the accumulated wear of staying constantly active.
Build a reset into your life to stay above pain, stress, and exhaustion.
Plan for 75 minutes
Your first Signature Circuit includes extra set-up to get you familiar.
No special clothes needed
Robes and towels are provided.
Bring insulated water bottle + earbuds
Stay hydrated with complimentary water. Earbuds are optional if you prefer your own audio, although our saunas include therapeutic sounds and guided meditations.
We'll guide you
You don’t need to understand, know how long to stay in the cold, or be “good” at sauna. We’ll introduce each service and help you through the complete experience.
Special introductory rate available
Book your first visit online or call us directly and we'll help you get started.